IBS Coach: FODMAP Diet Planner 1.1.12

IBS Coach: FODMAP Diet Planner 1.1.12

Health. Simplified – Freeware – Android iOS
out of 15 votes
Latest Version
1.1.12
Safe to install
image/svg+xml VERY GOOD User Rating

IBS Symptom Treatment Made Simple

Backed by over 15 years of scientific research, the Low FODMAP dietary plan has demonstrated effectiveness in reducing symptoms of IBS in a significant proportion, with up to 75% experiencing relief.

IBS Coach is designed to lead individuals through a personalized IBS plan utilizing the low FODMAP diet, psychological techniques, and science-supported stress reduction methods to empower individuals to take charge of their digestion and find relief.

IBS Coach aids in reducing various digestive symptoms, such as bloating, abdominal pain, diarrhea, constipation, cramps, excessive gas, and other related complaints.

Individuals typically report relief within 14 days of commencing a low FODMAP plan.

If you have been advised to adopt a Low FODMAP diet, it is beneficial to identify specific trigger foods before eliminating another food group. Our team of gut health experts simplifies this process, making it enjoyable and flavorful.

The key features of IBS Coach include:

  • Developed by health experts, dietitians, and medical professionals
  • Access to Dietitian-approved Low FODMAP Recipes for convenience
  • Opportunity to enjoy favorite meals without adverse reactions
  • Food intolerance testing to determine safe, cautionary, or avoidable foods
  • Recipes endorsed by families who savor the meals
  • Utilization of personalized Meal Planner and straightforward Shopping Lists
  • Inclusion of various dietary options such as Gluten-Free, Dairy-Free, Lactose-Free, Vegan & Vegetarian
  • Daily coaching focusing on diet, stress reduction, enhanced sleep patterns, and suitable exercise routines for IBS management
  • Progress tracking with an extensive Symptom tracker covering digestion, hydration, medication management, menstrual cycle, mood fluctuations, sleep quality, and exercise levels
  • Every individual is unique, and with a personalized plan through IBS Coach, you regain control over your IBS symptoms and can resume living the life you love.

  • Please be aware that IBS Coach does not provide medical diagnoses or serve as a substitute for professional medical advice. It is recommended to consult with a healthcare provider before initiating any treatment or IBS management strategy.

  • IBS Coach Premium Subscriptions

  • The prices indicated are for customers in the UK. Subscription renewal is automatic unless disabled in your iTunes Account Settings at least 24 hours before the current subscription period concludes. Your subscription can be managed and auto-renewal can be disabled via your iTunes Account Settings. Payment will be charged upon confirmation of purchase. Initiating a subscription prior to the conclusion of your free trial will result in forfeiture of the remaining trial period, with the paid subscription commencing upon purchase confirmation.

    1. Subscription cost: £19.99 per month
  • IBS Coach Terms of Use

  • IBS Coach Privacy Policy

Overview

IBS Coach: FODMAP Diet Planner is a Freeware software in the category Home & Hobby developed by Health. Simplified.

The latest version of IBS Coach: FODMAP Diet Planner is 1.1.12, released on 05/11/2024. It was initially added to our database on 05/11/2024.

IBS Coach: FODMAP Diet Planner runs on the following operating systems: Android/iOS.

Users of IBS Coach: FODMAP Diet Planner gave it a rating of 4 out of 5 stars.

Pros

  • User-friendly interface that simplifies meal planning.
  • Offers personalized FODMAP diet plans to cater to individual needs.
  • Provides educational resources about IBS and FODMAPs.
  • Includes a recipe database with various options that adhere to FODMAP guidelines.
  • Allows for tracking symptoms and food intake, making it easier to identify triggers.
  • Offline access to certain features, which is useful for users without consistent internet.

Cons

  • Limited features in the free version; most advanced features require subscription.
  • Some users may find the extensive focus on diet restrictive and challenging to follow long-term.
  • Occasional bugs or glitches reported by users that can disrupt the user experience.
  • The app may not cover all individual dietary preferences or needs beyond FODMAPs.
  • Some recipes may require hard-to-find ingredients that could limit options for users.

FAQ

What is the IBS Coach FODMAP Diet Planner?

The IBS Coach FODMAP Diet Planner is an app designed to help individuals manage IBS symptoms by following a structured low-FODMAP diet.

Who is the target audience for this app?

The app is primarily targeted towards individuals experiencing symptoms of Irritable Bowel Syndrome (IBS) and those looking to adopt a low-FODMAP diet.

What features does the IBS Coach offer?

The IBS Coach offers features such as meal planning, symptom tracking, a food database, and educational resources on the FODMAP diet.

Is the app suitable for beginners?

Yes, it is designed with user-friendly features that cater to both beginners and those familiar with the FODMAP diet.

Can I customize my meal plans with the IBS Coach?

Yes, users can create and customize their meal plans based on their dietary preferences and restrictions.

Does the app provide recipes?

Yes, the app includes a variety of low-FODMAP recipes to assist users in meal planning.

Is there a cost associated with using the IBS Coach app?

The IBS Coach may offer a free trial, but there may be subscription fees for full access to all features.

Can I track my symptoms in this app?

Yes, users can log their daily symptoms to see patterns and triggers associated with their IBS.

Is professional guidance available through the app?

The app provides resources but does not replace professional medical advice. Users are encouraged to consult healthcare professionals for personalized guidance.

Where can I download the IBS Coach FODMAP Diet Planner?

The IBS Coach app can be downloaded from the Apple App Store and Google Play Store.

Screenshots (Click to view larger)

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